Transform is a unique 6-week programme, where clients aim to lose 20lbs or more. This is a kickstart into fitness where we not only help clients exercise but also look at mindset, motivation and nutrition. Reform is the perfect solution for returning clients who have previously completed a Transform with us and want to get back on track.
Aims of the Reform programme:
💪🏼 Re-educating client’s mindsets and attitude towards fitness, health and nutrition
💪🏼 Supporting them to achieve their goals
💪🏼 A fun and enjoyable 6-weeks
💪🏼 Giving clients back control of their fitness and their figure
💪🏼 Boosting client’s confidence
💪🏼 Improving self esteem
💪🏼 Become part of our elite: Family and Community
💪🏼 Meet like-minded individuals
What’s included on the Reform programme:
💪🏼 3x weekly 45-minute sessions (total of 18)
💪🏼 7-day food plan
💪🏼 Weekly weigh-ins with an elite: Trainer
💪🏼 Access to the elite: App and Facebook community
💪🏼 Expert guidance, support and accountability from elite: Trainers
💪🏼 Fun group activities outside the studio
💪🏼 Before and after photos to track progress
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